Protein kitchen · In gym fridges from January 2027
Every main. 40 g of protein or more
Restaurant-cooked bowls and shakes. Every recipe weighed, every bowl portioned on scales, every macro on the lid.
Honest numbers.
Every recipe is weighed and every bowl is portioned on scales. The numbers on the lid are the numbers in the bowl.
Real food, done properly.
Restaurant cooking from a kitchen with years behind it. Not sad meal-prep boxes.
Made for people who train.
Built around what people in the gym actually need to eat, at a price that works every week.
Tastes like a cheat meal. Eats like a 40
Naughty 40 · weekly special
One comfort-food special every week. Still 40 g of protein or more. From £11.50.
It changes every week, so look for it in the fridge.
Shakes
40 Shakes
Thick, cold and 40 g of protein in every one. Grab a 40 after training.
In the fridge from January 2027 at
Your gym
Run a gym or a studio?
We stock your fridge, label every bowl and collect anything left by its use-by date. Your members get a proper meal after training.
Delivery
Delivery's coming
Get on the list and you'll hear first when the 40s start coming to your door.
- Fresh every week, weighed every time.
- Pick your bowls, your bases and your size.
- One email when it starts. No spam.
You're on the list
We'll email you when the 40s deliver to your area. In the meantime, look for us in the gym fridge.
Our mission
Serious about protein
Why 40? Because 40 g of protein a meal is a strong target for anyone who trains. Three meals like that and most people are well on the way to their daily protein.
We saw a big gap. Gym-goers who care about what they eat had two choices: cook and weigh everything themselves, or settle for food that doesn't do the job. Proper, nutritious meals that were easy to grab were hard to find.
So we built Forty Grams. Well-prepared food, cooked properly and weighed every time, at a fair price, with enough variety that you don't get bored of it. Every main has 40 g of protein or more, and every macro is on the lid.
