40g. Forty Grams

Order online

Your week of 40s, sorted

Pick a pack of 5, 10 or 15 bowls, in any mix of the three, from £6.50 a bowl, or try one of each for £24.00 on your first order. Collect it, or we'll bring it to your door within 20 miles of our kitchen.

Ordering opens soon. Join the waiting list and we'll email you the day it opens.

The packs

Any mix of the three bowls, and the bigger the pack, the less each bowl costs. First time? The taster is one of each bowl.

  • 3bowls

    First-order taster

    £24.00

    One of each bowl

    Mon or Thu, your choice. Delivery from £2.50, or collect free.

    Join the waiting list

  • 5bowls

    £40.00

    £8.00 a bowl

    Mon or Thu, your choice. Delivery from £2.50, or collect free.

    Join the waiting list

  • 10bowls

    £72.50

    £7.25 a bowl

    Half Mon, half Thu. Delivery from £5.00, or collect free.

    Join the waiting list

  • 15bowls

    £97.50

    £6.50 a bowl

    Half Mon, half Thu. Delivery from £5.00, or collect free.

    Join the waiting list

Why two halves? A bowl keeps 3 days, counting the day it's cooked, so 10 and 15 bowls always come in two halves, Monday and Thursday, whether they're delivered or collected.

  • Smallest order: 5 bowlsOr the 3-bowl taster on your first order. Add extra bowls to a pack of 5, 10 or 15 at £9.00 each.
  • The tasterOne of each bowl for £24.00, on your first order, one per household. It can't be used with a trainer's code.
  • One bowl, one priceA single bowl is £9.00 everywhere: online, when you collect, and in a stockist's fridge. No subscription, ever.

How ordering works

Tap, choose, pay. Payment is taken securely by Stripe.

  1. Tap the bowls you want. Any mix of the three, straight from the menu, or start with a pack and fill it. Your basket keeps count.

  2. Your basket works out the pack. 5, 10 or 15 bowls, the cheapest way, and it tells you when one more bowl would cost you less. One of each is the taster, on a first order. For the taster or 5 bowls, choose your cook day: Monday or Thursday. 10 and 15 bowls always come in two halves, half on Monday and half on Thursday.

  3. Choose collection or delivery, then pay. Collect free from our kitchen, or have it delivered by zone, priced per drop: £2.50 a drop up to 10 miles, £4.00 a drop from 10 to 20 miles.

  4. Got a trainer's code? Enter it. £5 off an order of £40 or more, first order only.

Order cut-offs

Sunday 6pm for Monday. Wednesday 6pm for Thursday.

The bowls

Three bowls, every one 40 g of protein or more. One base per bowl, so the lid you see here is the lid you get. Tap to add them to your basket.

Allergens

Check before you order. The full ingredients, with allergens in bold, are on every label too.

Allergens in each bowl
BowlContains
Chicken Poke 40Milk, soya, sesame, wheat (gluten)
Chipotle Beef 40Milk, sulphites
Paneer Tikka 40 VegetarianMilk

Made in a kitchen that handles all 14 allergens

That includes nuts and peanuts, so we can't promise any bowl is free from them. If you have an allergy, email us before you order at hello@40grams.co.uk.

Collect it, pick it up, or we deliver

Choose at checkout. Delivery is charged per drop.

  • Free

    Collect from our kitchen

    Ready on your cook day.

  • Free

    Pick up at a stockist

    Once there's a stockist near you: left in their fridge on a drop day.

  • £2.50a drop

    Delivered, up to 10 miles

    3 and 5 bowls: one drop, £2.50. 10 and 15 bowls: two drops, £5.00.

  • £4.00a drop

    Delivered, 10 to 20 miles

    3 and 5 bowls: one drop, £4.00. 10 and 15 bowls: two drops, £8.00.

We only deliver within 20 miles of our kitchen, so your bowls spend as little time on the road as possible. Not sure which zone you're in? Email your postcode first. If you pick the wrong zone, we'll ask you to pay the difference or refund you. Over 20 miles, we refund in full.

The plan

Two cook days a week

This is how we plan to run it from launch. We'll confirm the days and times before ordering opens.

Monday cook

  1. Order bySunday 6pm
  2. CookedMonday
  3. Collect or deliveredMonday evening
  4. Use byWednesday

Thursday cook

  1. Order byWednesday 6pm
  2. CookedThursday
  3. Collect or deliveredThursday evening
  4. Use bySaturday

Ordering 10 or 15 bowls? They always come in two halves, half on Monday and half on Thursday, so you're never racing the use-by date. Picking up at a stockist? Your bowls go into their fridge on a drop day.

Use-by and storage

Cooked, chilled fast and kept cold. Here's how to keep it that way.

  • Use by 3 daysCounting the day it's cooked: cooked on a Monday, use it by the Wednesday. The date's on the lid.
  • Keep it at 0–5°CIt travels chilled in cool boxes. Put it in your fridge as soon as you get it home.
  • Never past its dateDon't eat a bowl after its use-by date, even if it looks and smells fine.

To heat: take out the pots, lift a corner of the lid and microwave on full power until it's steaming hot all the way through, stirring halfway. Leave it for 1 minute, and heat it once only. Or eat it cold, straight from the fridge. Times are on the label.

Got a trainer's code

Enter it at checkout for £5 off an order of £40 or more.

  • First order only, once per customer. The taster can't take a code, because the code needs an order of £40 or more.
  • Came from your trainer's link? The code's already filled in at checkout.
  • Your trainer earns 50p for each bowl you order for the next 12 months. It doesn't cost you a penny more.
  • They see a monthly total of bowls and money, never your name or your details.
  • Codes work on online orders, not on bowls from a stockist's fridge.

Personal trainer? Get your own code

Trainer's code

JAMIE5

£5 off an order of £40 or more

Example codeUse it at checkout

Ordering opens soon

Join the waiting list and we'll email you the day it opens. Questions before then? Email hello@40grams.co.uk.